I don’t like myself;
I feel that I’m not good enough;
I don’t have a handle on my emotions;
I’m not creative and I'm uninspired;
When I don’t feel well;
I make unintelligent choices;
I’m not strong;
I’m not courageous;
I can’t find humor;
I’m tired;
I lose sight of goals;
I feel like crying “just because”…
Even when all those things are true, and maybe especially then,
I am still:
Lovable and loved;
Intelligent;
Creative;
Worthy;
Valid;
and,
Allowed to be…
Me.
Nothing is worth more than this day.
~Goethe
